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Blue Mountains
Blue Mountains


Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

If you would like more information regarding setting up an appointment for yourself, or family member, please contact us.  You may call or email our office and someone from our staff will get back with you as quickly as possible.  The information you need to contact us is listed under the Appointment/Information tab.


If you are experiencing high levels of anxiety, you are not alone. Anxiety is the most common reason people seek counseling services. Anxiety can present itself in several forms such as general anxiety, panic attacks. OCD, social anxiety and PTSD.

The good news about anxiety is that it is highly treatable. Treatment often involves understanding how anxiety works and learning skills and strategies to manage it through counseling services. At times, medication prescribed by doctor a can also be beneficial along with counseling.

Anxiety can make a person feel out of control and interfere with daily functioning. I partner with my clients to provide support while they learn to understand how anxiety works. I educate and assist in developing coping strategies to manage anxiety and reduce it's effects so the client can gain back control over their lives.

If you think I can help you, please call me so we can start working together to make a positive difference in your life by decreasing your level of anxiety.



Schedule Appointment

Start your new path in life and be the change today!

Helpful Forms

Click here to view and print forms for your appointment.